Weigh In record (no journal entry) for 10 December 2017
|
58.3 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 December 2017:
|
812 kcal
|
Fat: 29.55g | Prot: 32.18g | Carbs: 102.00g.
Breakfast: Heudebert Biscottes Goût Brioché, Bonne Maman Confiture Rhubarbe, Café. Lunch: Mélange de Légumes (Surgelés), Oeuf Dur, Puget Huile d'olive Vierge Extra Bio, Panzani Spaghetti. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
botakely's Weight History
|