Weigh In record (no journal entry) for 10 December 2017
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122.3 kg
Lost so far: 16.3 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2017:
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1836 kcal
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Fat: 163.37g | Prot: 70.66g | Carbs: 21.02g.
Breakfast: Alnatura Kokosöl Nativ, Kerrygold Butter. Lunch: Sylter Salatdressing, Kerrygold Butter, Aldi Kalifornische Walnusskerne, Landjunker Putengrillies. Dinner: Blaubeeren, Mascarpone. more...
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Losing 2.8 kg a Week
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Dauerbaustelle's Weight History
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