Weigh In record (no journal entry) for 10 December 2017
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123 kg
Lost so far: 5.8 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2017:
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1580 kcal
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Fat: 58.32g | Prot: 95.25g | Carbs: 160.64g.
Breakfast: Valio Kippari Savustettu Sulatejuusto, Rainbow Tonnikalaa Mausteena Chili, Fazer Puikula Täysjyväruis, Valio Sokeriton Mehukeitto, Kellogg's Corn Flakes. Dinner: Valio AB Piimä, Riisi (Ruskea, Pitkäjyväinen, Kypsennetty), Pirkka Persimon, Kana. more...
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Losing 1.9 kg a Week
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Suvi-Tuulia's Weight History
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