Weigh In record (no journal entry) for 10 December 2017
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67.8 kg
Lost so far: 4 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2017:
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1647 kcal
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Fat: 67.35g | Prot: 75.78g | Carbs: 183.69g.
Breakfast: Dolce Gusto Café Au Lait , Dulano Leberwurst Fein Light, Äpfel, Aldi Kochschinken, Aldi Käseaufschnitt, Bauernbrot. Lunch: Almighurt Orange Mandarine Granatapfel, Brokkoli, Purland Geschnetzeltes Vom Schwein, Naturreis (Gekocht). Dinner: Casa Morando Antipasti Grüne Peperoni, Brunch Aphrodite, Hartgekochtes Ei, Roggen Knäckebrot. Snacks/Other: K-Classic Butterkekse, hanuta Hanuta, Ferrero Küsschen Zartbitter, Erdnüsse mit Schale. more...
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Losing 2.8 kg a Week
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NadineM2907's Weight History
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