Weigh In record (no journal entry) for 10 December 2017
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54.1 kg
Lost so far: 3.8 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2017:
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1083 kcal
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Fat: 57.84g | Prot: 64.70g | Carbs: 77.90g.
Breakfast: Multipower Protein Bar 53% , Финик, Миндаль, Alpro Миндальное Молоко, Santavita Granola Кокос, Кофе. Snacks/Other: Good Food Кедровый Орех, Multipower 40% Protein Bar , Домик в деревне Молоко 0,5%, Кофе. more...
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Losing 1.4 kg a Week
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elizabeth.official13's Weight History
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