Weigh In record (no journal entry) for 09 December 2017
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68.2 kg
Lost so far: 2.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2017:
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393 kcal
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Fat: 26.23g | Prot: 26.19g | Carbs: 15.08g.
Lunch: Torresmo, Brócolis. Dinner: Frimesa Toucinho em Cubo. more...
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Gaining 0.8 kg a Week
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Glazi Crescembeby's Weight History
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