Weigh In record (no journal entry) for 09 December 2017
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81.1 kg
Lost so far: 5.9 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2017:
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692 kcal
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Fat: 27.06g | Prot: 60.95g | Carbs: 48.39g.
Lunch: Abóbora Cabotia, Acelga, Tomates, Fígado de Galinha. Dinner: Carne de Porco Assada, Perdigão Presunto, Carne de Vaca Assada. Snacks/Other: Isabela Tortinhas Chocolate tipo Suíço, Dori Bala de Iogurte, Pêssego. more...
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Losing 6.3 kg a Week
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georgianalemos's Weight History
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