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leticia.s.ol
Journal
09 Dec 17
leticia.s.ol's Journal, 09 Dec 17
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Weigh In record (no journal entry) for 09 December 2017
62.3 kg
Lost so far:
0 kg
.
Still to go:
2.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 December 2017:
1813 kcal
Fat: 129.22g | Prot: 137.33g | Carbs: 18.43g.
Lunch:
Queijo de Manteiga, Bacon, Peito de Frango, Natural Life Farinha de Linhaça, Ovo Frito.
more...
2319 kcal
Exercise:
Weight Training (Bodybuilding) - 1 hour and 30 minutes, Bike Machine (Cycling) - 15 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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leticia.s.ol's Weight History
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