LouAnn Lovato's Journal, 14 May 12

This is week 8 of my wellbeing challenge. My goal was to loose 20 pounds before my trip to Las Vegas and I am almost there. I have this week to drop 3 more pounds to reach my goal!

We leave for Las Vegas on Saturday morning and I have some adorable dresses, shorts, and believe it or not a nice bathing suit ready to go. I have lost 17 pounds in 7 weeks and I am so proud of myself....this is just phase 1 of weight loss. When I get back from our weekend getaway I plan to get back on the wellness plan and shoot for another 20 pounds and get down to my ideal weight of 140 pounds...

73.9 kg Lost so far: 7.7 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

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156 kcal

Fat: 10.61g | Prot: 12.74g | Carbs: 1.19g.   Breakfast: Coffee, Boiled Egg. more...

2231 kcal

Exercise: Desk Work - 8 hours, Walking (moderate) - 3/mph - 40 minutes, Resting - 7 hours and 20 minutes, Sleeping - 8 hours. more...