MMDuff10's Journal, 14 May 12

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Weigh In record (no journal entry) for 14 May 2012

72.5 kg Lost so far: 14.2 kg. Still to go: 9.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2012:

1043 kcal

Fat: 69.51g | Prot: 38.21g | Carbs: 22.63g. Breakfast: Splenda with Fiber, Heavy Cream. Lunch: Cheese Hot Dogs, Barbecue Flavor Pork Skins. Dinner: Deviled Eggs. Snacks/Other: Bud Light Platinum. more...

2111 kcal

Exercise: Sleeping - 6 hours and 30 minutes, Desk Work - 8 hours and 45 minutes, Resting - 8 hours and 45 minutes. more...

Gaining 9.5 kg a Week

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MMDuff10's Journal, 14 May 12

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MMDuff10's Weight History