Weigh In record (no journal entry) for 09 December 2017
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64 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2017:
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752 kcal
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Fat: 25.42g | Prot: 54.44g | Carbs: 75.18g.
Breakfast: Porto Fino Sorvete Frutas Tropicais, Life Co Requei Soy, Mamão, Quaker Aveia em Flocos, Pão Integral. Lunch: D'aucy Salada Russa, Carne de Vaca da Fraldinha (Cortado até 0 cm de Gordura). more...
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steady weight
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nathaliamelo's Weight History
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