Weigh In record (no journal entry) for 08 December 2017
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79.7 kg
Lost so far: 8.6 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2017:
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823 kcal
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Fat: 27.24g | Prot: 53.55g | Carbs: 96.77g.
Lunch: Oranges, Banane, Poires, Pomme, Carrefour Fromage Blanc 0%, Oignons Rouges, Poivrons, Carottes, Suzi Wan Lait de Coco, Pâtes (Cuites), Crevette. Dinner: Miel, Framboises, Fromage Blanc, Miel, Framboises, Fromage Blanc, Vinaigre, Moutarde, Oignons Rouges, Échalotes, Fromage Feta, Poivrons, Tomates, Salade Verte. more...
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Losing 1.4 kg a Week
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Manon-euh's Weight History
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