Weigh In record (no journal entry) for 09 December 2017
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66.2 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2017:
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2304 kcal
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Fat: 145.12g | Prot: 95.73g | Carbs: 150.56g.
Breakfast: Nestlé Fitness Cereali Integrali, Granarolo Latte Parzialmente Scremato. Lunch: Tiramisù, Olio Extra Vergine di Oliva, Zucca Cotta, Patate, Aia Sovracoscia Pollo senza Pelle, Coscia di Pollo, Carne e Pelle, Costine di Maiale al Barbecue con Salsa. more...
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Gaining 2.1 kg a Week
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