Weigh In record (no journal entry) for 09 December 2017
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84.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2017:
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843 kcal
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Fat: 22.04g | Prot: 59.00g | Carbs: 99.95g.
Breakfast: Milka Feine Kugeln, Ja! Delikatess Kochschinken, Aldi Kochschinken, Schwarzbrot. Lunch: Yokebe Yokebe Classic. Dinner: Erasco Hühnersuppe. Snacks/Other: Corny Free Schoko, Kaffee mit Milch. more...
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steady weight
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patch20278's Weight History
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