latterson's Journal, 09 Dec 17

latterson's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 09 December 2017

54 kg Lost so far: 0 kg. Still to go: 6 kg. Diet followed: Not Applicable.

View Diet Calendar, 09 December 2017:

506 kcal

Fat: 8.48g | Prot: 19.98g | Carbs: 87.54g. Breakfast: Активиа Натуральная Густая Творожно-Йогуртная с Черносливом, Курагой и Инжиром, Nescafe Кофе Растворимый. Lunch: Экстра Гречка. more...

1367 kcal

Exercise: Walking (slow) - 2/mph - 20 minutes, Walking (moderate) - 3/mph - 15 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

latterson's Weight History

View Complete History

latterson's Journal, 09 Dec 17

Submit a Comment

latterson's Weight History