Weigh In record (no journal entry) for 09 December 2017
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60.9 kg
Lost so far: 20.2 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2017:
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1054 kcal
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Fat: 51.83g | Prot: 48.35g | Carbs: 97.38g.
Breakfast: Кофе с Молоком, Овсяноблин, Peanut Butter & Co Арахисовая Паста без Сахара. Lunch: Пицца с Ветчиной и Грибами. Dinner: Dr. Korner Хлебцы Семь Злаков, Сыр Российский. more...
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Losing 0.7 kg a Week
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Guzel1991's Weight History
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