Weigh In record (no journal entry) for 08 December 2017
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104 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2017:
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1385 kcal
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Fat: 59.95g | Prot: 77.92g | Carbs: 135.14g.
Breakfast: Banane, Pain Blanc. Lunch: Pâté de Foie de Poulet (en Conserve), Beurre (Salé), Pain. Dinner: Sauce Béchamel, Brocoli, Chou-Fleur, Blanc de Poulet. Snacks/Other: Royco Pompoen Crunchy, Côte d'Or Chocolat au Lait, Milsani Magere Verse Kaas, Bounty Bounty, Caprice des Dieux Fromage. more...
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2588 kcal
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Exercise:
Sexual Activity - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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vanou080982's Weight History
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