Weigh In record (no journal entry) for 08 December 2017
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118.5 kg
Lost so far: 6.3 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2017:
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1772 kcal
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Fat: 115.83g | Prot: 158.03g | Carbs: 18.94g.
Dinner: Queijo Mozzarella, Sadia Hambúrguer de Carne Bovina, Bacon (Curado, Grelhado, Frito ou Assado, Cozido), Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Rúcula. Snacks/Other: Aurora Linguiça Toscana, Queijo Mozzarella. more...
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Gaining 0.7 kg a Week
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felipefernando's Weight History
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