Weigh In record (no journal entry) for 08 December 2017
|
75.9 kg
Lost so far: 2.7 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 December 2017:
|
1088 kcal
|
Fat: 26.24g | Prot: 59.50g | Carbs: 83.69g.
Breakfast: Sucre, Bio Village Yaourt Nature 0%. Lunch: Douceur du Verger Compote Pomme Pêche Abricot, Chantegril Steack Haché 5%, Paysan Breton La Brunoise Provençale. Dinner: Douceur du Verger Compote Pomme Banane, Paysan Breton La Brunoise Provençale, Haricots Verts, Auchan Magret de Canard. Snacks/Other: Kir. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nico10450's Weight History
|