Weigh In record (no journal entry) for 08 December 2017
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109.5 kg
Lost so far: 17.5 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2017:
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1985 kcal
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Fat: 85.66g | Prot: 76.55g | Carbs: 226.21g.
Breakfast: Caffè Espresso, L'Angelica Tisana Depurativa, Eridania Zucchero di Canna. Lunch: Condimento per Insalata di Olio e Aceto (Ricetta Casalinga), Foglia Verde Insalata Mista, Beretta Lasagne al Ragù. Dinner: Cameo Torta alla Ricotta e Cacao, Meloni Gialli, Pizzetta, Food Italia Calzone Prosciutto Cotto e Mozzarella, Pizzetta, Arancino. Snacks/Other: Arance. more...
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Losing 2.3 kg a Week
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FrancescoM77's Weight History
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