? I think it was .2 not sure what that was
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58.2 kg
Lost so far: 2.4 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2017:
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689 kcal
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Fat: 36.79g | Prot: 28.90g | Carbs: 61.84g.
Breakfast: Tony Chachere's More Spice Seasoning , Accent Flavor Enhancer , Morehouse Classic Dijon Mustard, Hellmann's Real Mayonnaise, Onions , Green Leaf Lettuce , Fry's Sandwich Wheat Bread, American Cheese, Hickman's Large Eggs, Target Multivitamin, Dunkin' Donuts Coffee, Salt, Black Pepper. Snacks/Other: Brach's Cinnamon Hard Candy, Brach's Butterscotch Hard Candy, Pillsbury Gingerbread Cookies, Water. more...
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2237 kcal
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Exercise:
Hanging Laundry - 47 minutes, Sitting - 42 minutes, Grocery Shopping - 41 minutes, Shopping - 49 minutes, Driving - 1 hour and 59 minutes, Sleeping - 8 hours and 27 minutes, Resting - 3 hours and 59 minutes, Walking (slow) - 2/mph - 26 minutes, Cooking - 2 hours and 2 minutes, Watching TV/Computer - 1 hour and 37 minutes, Housework - 1 hour and 36 minutes, Desk Work - 12 minutes, Washing Dishes - 11 minutes, Washing Car - 32 minutes. more...
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Gaining 19.7 kg a Week
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Mickey Evans's Weight History
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