Weigh In record (no journal entry) for 08 December 2017
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56 kg
Lost so far: 1.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2017:
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577 kcal
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Fat: 23.61g | Prot: 37.84g | Carbs: 54.82g.
Breakfast: Fine Ligne Mini Moelleux aux Pépites de Chocolat, Clémentines. Lunch: Carrefour Discount Emmental Râpé, Igname (sans Sel, Égoutté, Cuit, Bouilli, Cuit au Four), Haricots Rouges (en Conserve), Haricots Verts, Auchan Jambon Supérieur sans Couenne, Oeuf. more...
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Losing 0.2 kg a Week
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nana0692's Weight History
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