Weigh In record (no journal entry) for 08 December 2017
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84.8 kg
Lost so far: 0 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2017:
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390 kcal
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Fat: 17.69g | Prot: 10.69g | Carbs: 48.12g.
Breakfast: Butter, Grated Cheddar Cheese, Coffee with Milk, Tomato Juice, Bread (Home Recipe or Bakery), Clover Lighter Spread, Sainsbury's Tomato Ketchup. more...
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Gaining 0.1 kg a Week
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barbaramb's Weight History
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