Weigh In record (no journal entry) for 08 December 2017
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70.5 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2017:
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903 kcal
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Fat: 39.61g | Prot: 58.24g | Carbs: 83.61g.
Breakfast: Lait, Oeuf, Millet. Lunch: courgette, pomme de terre, concombre, carotte, betrave, huile d'olive , tomate, thon. Snacks/Other: Datte, Amandes, Cacahuètes Rôties à Sec (avec du Sel). more...
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Gaining 1.8 kg a Week
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badryounes's Weight History
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