Weigh In record (no journal entry) for 08 December 2017
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91.1 kg
Lost so far: 4.1 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2017:
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1163 kcal
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Fat: 62.94g | Prot: 42.24g | Carbs: 105.58g.
Breakfast: Becel Boter 100% Plantaardig, Gekookt Ei, AH Boerenmetworst, Bolletje Volkoren Knäckebröd. Lunch: AH Frikandelbroodje met Currysaus. Dinner: AH Goudse Kaas Jong Belegen 48+, Rucola Sla, Groentemix, Bereide Prei, AH Beenham Reepjes, Courgette, Aubergine, Jumbo Pastasaus Mascarpone Tomaat, AH Olijfolie Traditioneel, AH Taugé, Volkoren Spaghetti (Gekookt). Snacks/Other: Bolletje Chocolade Kruidnoten. more...
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Gaining 3.2 kg a Week
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saskiadriessen's Weight History
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