Weigh In record (no journal entry) for 08 December 2017
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62 kg
Lost so far: 10 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2017:
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1426 kcal
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Fat: 56.89g | Prot: 30.53g | Carbs: 173.96g.
Breakfast: Pomme, Carrefour Pain Complet, Les 2 Vaches Yaourt Nature 0%, Pruni Pruneaux Ultra Moelleux, Dolce Gusto Café au Lait, Monoprix Beurre Doux, Raisins. Lunch: Marron Glacé, café expresso, café expresso, Nestlé Grand Chocolat Intense 70%, Aldi Stollen, Vin de Table Rouge, Datte, Noix, Figues Sèches, Toque du Chef Gratin Dauphinois, Tarama, Auchan Gressins au Romarin, Tomates Cerises, Houmous, Carrefour Pain Complet, Monoprix Gourmet Croquets de Provence aux Figues, Saucisson Sec, Pistaches Grillées à Sec (sans Sel Ajouté), Seeberger Mendiant de Luxe, Punch aux Fruits (Alcoolisé). Snacks/Other: Clémentines. more...
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1709 kcal
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Exercise:
Walking (slow) - 2/mph - 3 hours, Resting - 13 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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steady weight
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Ellorabay's Weight History
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