Weigh In record (no journal entry) for 08 December 2017
|
92.2 kg
Lost so far: 12.1 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 December 2017:
|
1466 kcal
|
Fat: 102.81g | Prot: 100.99g | Carbs: 37.52g.
Breakfast: Lidl Fettarme Milch, Kaffee. Lunch: Weiße Champignons (Gebraten), Vita D'or Rapsöl, Mr. Chicken Original Mr. Chicken Döner. Dinner: Vita D'or Rapsöl, Zimmermann Bacon, Rührei, Wolf Original Nürnberger Rostbratwürste. Snacks/Other: Lidl Fettarme Milch, Kaffee. more...
|
steady weight
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sandram.80's Weight History
|