Weigh In record (no journal entry) for 08 December 2017
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121.5 kg
Lost so far: 2.2 kg.
Still to go: 44.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2017:
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2038 kcal
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Fat: 121.21g | Prot: 124.58g | Carbs: 114.89g.
Breakfast: Elinas Joghurt nach Griechischer Art, Aldi Magerquark, Orangen, Alnatura Chia Samen, Aldi Haferflocken. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Thomy Sonnenblumenöl, Leichter Genuss Frischkäsezubereitung, Milbona Schmelzkäse Cremig Leicht, Aldi Kaisergemüse, Aldi Pazifik Wildlachsfilet. Dinner: Aldi Bio Mittelalter Gouda, Aldi Milch 1,5%, McEnnedy Crunchy Peanut Butter, Bananen. Snacks/Other: Walnüsse, Aldi Milch 1,5%, Gutes Land Gouda Holland - Mittelalt, Möhren. more...
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Losing 6.3 kg a Week
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buddhamama's Weight History
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