Weigh In record (no journal entry) for 08 December 2017
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79.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2017:
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272 kcal
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Fat: 18.19g | Prot: 17.89g | Carbs: 9.43g.
Breakfast: Maitokahvi. Lunch: Paistettu Kananmuna, Paprika. more...
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Losing 2.1 kg a Week
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lakkanen's Weight History
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