Weigh In record (no journal entry) for 08 December 2017
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50.6 kg
Lost so far: 5.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2017:
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1138 kcal
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Fat: 47.12g | Prot: 34.32g | Carbs: 146.35g.
Breakfast: Молоко (Цельное Молоко), Гречка Отварная. Lunch: Хохланд Творожный Сыр с Зеленью, Белый Хлеб, Рис Вареный, Великолукский Мясокомбинат Сосиски Кроличьи. Snacks/Other: Чудо Чудо Шоколад , Мармелад. more...
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Gaining 1.4 kg a Week
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fatcat727's Weight History
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