Weigh In record (no journal entry) for 08 December 2017
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97.3 kg
Lost so far: 4.7 kg.
Still to go: 37.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2017:
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197 kcal
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Fat: 3.68g | Prot: 16.65g | Carbs: 23.29g.
Breakfast: Творог (Полностью Обезжиренный), Каша Рисовая на Молоке. more...
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Losing 1.4 kg a Week
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