Weigh In record (no journal entry) for 08 December 2017
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71.2 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2017:
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461 kcal
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Fat: 6.14g | Prot: 47.70g | Carbs: 54.55g.
Breakfast: Любятово Галеты Классические, Фабрика Качества Ветчина Краковская. Lunch: Суп Куриный с Рисом. Snacks/Other: Тольяттимолоко Масса Творожная с Изюмом Обезжиренная. more...
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Losing 2.1 kg a Week
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