Weigh In record (no journal entry) for 08 December 2017
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56.1 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2017:
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409 kcal
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Fat: 21.43g | Prot: 40.29g | Carbs: 18.08g.
Breakfast: 金針菇, 玉米筍, 雅芳 羊肉爐隨身杯. more...
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Losing 6.3 kg a Week
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jingluchen's Weight History
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