Weigh In record (no journal entry) for 07 December 2017
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63.2 kg
Lost so far: 8.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2017:
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1100 kcal
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Fat: 50.24g | Prot: 44.28g | Carbs: 120.49g.
Dinner: Chuchu, Feijão Vermelho, Batata Doce, Bife de Carne de Vaca, Galak Sorvete Galak. more...
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Losing 0.7 kg a Week
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MoniqueSouza1988's Weight History
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