Weigh In record (no journal entry) for 07 December 2017
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66 kg
Lost so far: 4.6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2017:
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1871 kcal
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Fat: 57.06g | Prot: 69.40g | Carbs: 254.84g.
Breakfast: BC Mermelada de Frambuesa, Paseo Mini Crackers. Lunch: Banana, Repollo, Zanahoria, Lechuga, Filete de Ternera. Dinner: Vino Cabernet Sauvignon, Helado de Fresa, Pizza de Queso. Snacks/Other: Jugo de Naranja (Refrigerado, Concentrado), SanCor Yogur Yogs Light. more...
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1975 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour, Swimming (slow) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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gaby_0309's Weight History
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