Weigh In record (no journal entry) for 07 December 2017
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50.1 kg
Lost so far: 0.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2017:
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1106 kcal
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Fat: 40.52g | Prot: 81.71g | Carbs: 105.67g.
Breakfast: Alpro Soya Latte di Soia, Myprotein Peanut Butter, Myprotein Protein Pancake Mix. Lunch: Bonduelle Mais, Unes Riso Integrale Biologico. Dinner: Zucchine, PanaPesca Polpo Cotto. Snacks/Other: Cocktail di Succo di Mirtilli Rossi (Concentrato Congelato, con Acqua), Tè Verde. more...
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Losing 2.5 kg a Week
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Dalila d.'s Weight History
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