Weigh In record (no journal entry) for 07 December 2017
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103.4 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2017:
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2720 kcal
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Fat: 182.35g | Prot: 99.66g | Carbs: 46.97g.
Breakfast: Klement's Beef Snack Stick, Baker's Low Moisture Part Skim Mozzarella String Cheese, Jones Dairy Farm All Natural Little Pork Sausages (2). Lunch: Organic Valley Heavy Whipping Cream, Keto Chow Salted Caramel, Fresh Express Chopped Kit Bacon & Bleu. Dinner: Johnsonville Cheddar Brats. Snacks/Other: Lindt Lindor Stracciatella Truffles, Tito's Handmade Vodka. more...
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Losing 2.9 kg a Week
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Baseimage's Weight History
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