Weigh In record (no journal entry) for 07 December 2017
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58.7 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2017:
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1240 kcal
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Fat: 30.00g | Prot: 95.57g | Carbs: 145.34g.
Breakfast: Café, Heudebert Biscottes Goût Brioché, Bonne Maman Confiture Rhubarbe. Lunch: Tilapia (Poisson), Puget Huile d'olive Vierge Extra Bio, Tipiak Semoule. Dinner: Delisse Fromage Blanc 3%, Planta Fin Planta Fin Doux, Charal Steak Haché 5%, Semoule. Snacks/Other: Heudebert Biscottes Goût Brioché, Pain aux Céréales, Mandarine, Royco Velouté de Légumes. more...
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Losing 0.7 kg a Week
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botakely's Weight History
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