Weigh In record (no journal entry) for 07 December 2017
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51.4 kg
Lost so far: 3.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2017:
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1388 kcal
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Fat: 51.18g | Prot: 109.14g | Carbs: 112.84g.
Breakfast: Albume d'uovo, Latte di Riso, Kellogg's All-Bran Bastoncini. Lunch: Matt Le Sottili Mais Nero, Carne di Pollo Macinata, Totano, Radicchio Rosso. Dinner: Gilli Mini Muffin, Patatine Fritte, Petto di Pollo. Snacks/Other: Valsoia Yogurt Naturale. more...
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Losing 0.7 kg a Week
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Ilaria Ramundo's Weight History
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