Weigh In record (no journal entry) for 07 December 2017
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90.4 kg
Lost so far: 27.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2017:
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1037 kcal
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Fat: 36.42g | Prot: 54.62g | Carbs: 122.66g.
Breakfast: Maribel Aardbeien Jam Light, Lidl Magere Franse Kwark. Lunch: Vers Geperst Sinaasappelsap, AH Pan Pan Kaas 20+, Bruine Boterham, Slankie Smeerkaas Mosterd, Kühne Honing Mosterd, AH Achterham. Dinner: AH Tomaten Ketchup, Freshona Augurkensticks, AH Casselerrib, Ei, AH Pistolet Bruin, Linessa Goudse Kaas 30+ Belegen, Struik Maaltijdsoep Kip. Snacks/Other: Delicata Melk Mini Kruidnoten Chocoladeletter, Koken, Bakken & Roerbakken, Patentbloem, Lichte Basterdsuiker, Kaneelpoeder. more...
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Losing 0.7 kg a Week
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hendriet1988's Weight History
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