Weigh In record (no journal entry) for 07 December 2017
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66 kg
Lost so far: 21.2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2017:
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443 kcal
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Fat: 1.04g | Prot: 2.97g | Carbs: 116.91g.
Breakfast: Honey , Green Tea, Tangerines (Mandarin Oranges) . Lunch: Pear, Apple, Honey , Banana, Green Tea. Dinner: Black Tea. more...
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Losing 10.5 kg a Week
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tstefaniya's Weight History
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