Weigh In record (no journal entry) for 06 December 2017
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76 kg
Lost so far: 2.6 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2017:
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748 kcal
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Fat: 15.44g | Prot: 100.62g | Carbs: 50.23g.
Breakfast: Golden Bridge Flocons d'avoine, Carrefour Fromage Blanc 0%. Lunch: Côtelette de Porc, Carrefour Aiguillettes de Poulet, Carrefour Fromage Blanc 0%, Salade Verte. Dinner: Carrefour Fromage Frais Nature 0%, Salade Verte, Foie de Porc. more...
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Losing 0.4 kg a Week
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nico10450's Weight History
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