Weigh In record (no journal entry) for 06 December 2017
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76.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2017:
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3323 kcal
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Fat: 121.51g | Prot: 180.10g | Carbs: 365.47g.
Breakfast: Scitec Nutrition 100% Whey Protein Professional, Dolce Gusto Cappuccino, Banane, TiP H-Vollmilch 3,5%, Aldi Haferflocken. Lunch: Pizza Selbstgemacht. Dinner: Olivenöl, Speedstar Energydrink, Nudeln, Basmati-Reis, Rinderhackfleisch. more...
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Gaining 0.9 kg a Week
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adriannnnnnn's Weight History
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