Weigh In record (no journal entry) for 06 December 2017
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65.8 kg
Lost so far: 0.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2017:
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1122 kcal
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Fat: 22.23g | Prot: 122.66g | Carbs: 99.75g.
Breakfast: Fage Fruyo Mirtilli 0%, Myprotein Burro di Arachidi, Annoni Farina di Grano Saraceno, Ecor Fiocchi di Grano Saraceno, Albume d'uovo Cotto. Lunch: Barilla Spaghetti Integrali N.5, Mutti Passata di Pomodoro, Merluzzo Dell'atlantico. Dinner: Lindt Cioccolato Extra Fondente 72%, Merluzzo Dell'atlantico, Avocado, Bacche di Goji. more...
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Losing 0.2 kg a Week
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Emanuelina75's Weight History
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