Weigh In record (no journal entry) for 06 December 2017
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101.5 kg
Lost so far: 0.5 kg.
Still to go: 35.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2017:
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324 kcal
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Fat: 13.59g | Prot: 0.57g | Carbs: 45.00g.
Breakfast: Folgers Classic Roast Instant Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer. Snacks/Other: International Delight Cinnabon Coffee Creamer, Coffee (Brewed From Grounds) . more...
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Losing 0.6 kg a Week
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glttrgrl8880's Weight History
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