Weigh In record (no journal entry) for 06 December 2017
|
74 kg
Lost so far: 12.4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2017:
|
767 kcal
|
Fat: 42.87g | Prot: 21.34g | Carbs: 73.90g.
Lunch: Geroosterd Witbrood, Gekookt Ei. Dinner: Melkan Roomboter Ongezouten, Hard Broodje. Snacks/Other: Chocolaatjes. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MichelleVM74's Weight History
|