Weigh In record (no journal entry) for 06 December 2017
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99.5 kg
Lost so far: 18.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2017:
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1401 kcal
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Fat: 83.76g | Prot: 111.27g | Carbs: 57.94g.
Breakfast: Palta Hass, Café Espresso, Zumo de Limón, Huevo Revuelto. Lunch: Huevo Duro, Rebanadas de Jamón. Dinner: Ceviche. Snacks/Other: Café Espresso, Castañas de Caju, Daily Gotas Endulzante, Café Espresso. more...
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Losing 3.5 kg a Week
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lidijovere's Weight History
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