Weigh In record (no journal entry) for 06 December 2017
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51.1 kg
Lost so far: 0.5 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2017:
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959 kcal
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Fat: 30.83g | Prot: 61.02g | Carbs: 118.65g.
Breakfast: Ленивая Овсянка, Сухие Семена Чиа, Молокія Йогурт 2,5%. Lunch: Vito Грано Хлеб Цельнозерновой Житний, Вешенки, Суп-Пюре из Тыквы. Dinner: Хамон. Snacks/Other: Ноябрская Груша, Кофе с Молоком. more...
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Losing 0.4 kg a Week
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glasse10's Weight History
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