Weigh In record (no journal entry) for 06 December 2017
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90.2 kg
Lost so far: 5 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2017:
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1139 kcal
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Fat: 48.77g | Prot: 51.01g | Carbs: 127.84g.
Lunch: AH Rode Uien, Cherrytomaten, Viking Feta, AH Ijsbergsla, Tonijn in Water (uit Blik), Gekookt Ei, AH Olijfolie Extra Vierge. Dinner: Maggi Jus Naturel, Courgette, Bereide Prei, Witte Champignons (Geroerbakt), Cherrytomaten, Bospeen, AH Kipbraadworst, Zoete Aardappel (zonder Schil, Gekookt), Uien. Snacks/Other: AH Roomboter Gevulde Speculaas, Mandarijn, Banaan. more...
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steady weight
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saskiadriessen's Weight History
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