Weigh In record (no journal entry) for 06 December 2017
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67 kg
Lost so far: 18 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2017:
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1014 kcal
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Fat: 54.77g | Prot: 37.80g | Carbs: 98.53g.
Breakfast: Yeşil Zeytin, Yumurta, Kaanlar Beyaz Peynir, Tam Buğday Ekmeği. Dinner: Yeşil Mercimek Yemeği, Çoban Salatası. Snacks/Other: Sade Kek. more...
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Losing 0.5 kg a Week
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busra3342's Weight History
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